Headache fumes? You need a breath of fresh air

Fumes are a way of life. They can also cause headaches. With the amount of air pollution nowadays – it is amazing that we do not all walk with a permanent headache!

Think for a moment about what we breathe in the air. On the outside, cars produce vapors. Plants spew vapors, soot, ashes and many chemicals. The garbage is burned – releasing vapors. The chemicals are sprayed on our crops. The asphalt is deployed – releasing fumes. Welding gives off vapors

Inside, the list is even longer.

Take a look at this list of common vapors we regularly breathe at home:

  • Tobacco Smoke
  • Fragrance
  • Baked Smoke
  • Insect Sprays
  • Maintenance Products
  • Paintings
  • Flowers
  • The Smell of 39 a new car
  • The smell of a new carpet


  • Turpentine
  • Diluents
  • Acetone (found in nail polish remover)

All of these fumes and odors can trigger headaches.

Why do the vapors give me a headache? It is the irritation caused by fumes that gives you problems. Vapors may contain irritants or toxins that irritate the delicate lining of the nose, throat and chest.

The blood vessels in the nose react to irritation by expanding and pressing the nerves, which gives you headache. Bad Smells May be Good for You

Unpleasant odors can be a warning signal that this substance is not going to do you any good. Think of rotten meat and sour milk.

The headache associated with fumes is also a warning sign. This is the way your body tells you that it does not like this stuff and get away from it as fast as possible.

The silent killer

Everyone has heard of carbon monoxide. This is particularly dangerous because you do not have any early warning system. It is clear, so there is no mist or smoke to warn you. It is odorless, so no odor to alert you

How can I find out if there is carbon monoxide in my house?

You may be one of the lucky ones who suffer from headaches. . Unfortunately, many people do not get this warning and become stunned and blackened. The most important thing you can do for yourself and your family is to get a carbon monoxide detector. Do it today.

OK – what should I do next?

If you have headaches in your home, which disappear when you are fresh, do these checks. It could save your life.

In addition to headaches, do you suffer from

  • Fatigue
  • Muscle Pain
  • A Disturbed Stomach
  • General Lethargy
  • Dizziness
  • Other Unexplained Illnesses

Check the flame on your devices. If it's an orange color, you have a problem. Unfortunately, blue does not mean that it's safe either. Have your devices checked every year.

Is your conduit blocked? If in doubt, have it checked.

Horizontal gas grills can pose a problem, especially if it is an older model. Again, have it checked

How's your ventilation? Check the air bricks and the flow vents. If there is not enough ventilation, your appliances will release carbon monoxide.

If you are a tenant, does your landlord have a security certificate and have it inspected annually? He has to do it – we are talking about your health and your life here. Insist that this be done.

Regardless of the source, you must remove it. Once you do, your headache – at least the one caused by the fumes – should disappear.

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